hello@healingmindsmedia.com

Porn & Sex Resources

Welcome to our Pornography and Sex Resources library, a curated collection of valuable tools and support for individuals navigating issues related to pornography consumption, sexual health, and relationships. From articles and videos offering insights into the impacts of pornography on mental health to helplines and support groups providing guidance and community, our resources aim to empower individuals to make informed decisions and cultivate healthier relationships with sexuality. Explore our library to find the assistance you need on your journey toward a more fulfilling and balanced relationship with pornography and sex.

  1. “At the Altar of Sexual Idolatry by Steve Gallagher”: Steve Gallagher shares his personal journey of descent into sexual addiction and his eventual redemption through faith, offering insights into the psychological and spiritual aspects of addiction recovery.

  2. “Healing the Trauma of Abuse: A Women’s Workbook” by Mary Ellen Copeland and Maxine Harris”: Mary Ellen Copeland and Maxine Harris offer a comprehensive workbook for women healing from trauma and abuse, providing practical exercises and strategies for empowerment and healing.

  3. “Healing the Wounds of Sexual Addiction by Mark Laaser”: Mark Laaser presents a comprehensive guide for individuals and families struggling with sexual addiction, offering spiritual guidance, practical strategies, and stories of recovery.

  4. “Hope After Betrayal: Healing When Sexual Addiction Invades Your Marriage” by Meg Wilson: Meg Wilson shares her personal experience of navigating the challenges of sexual addiction in marriage, offering hope, encouragement, and practical advice for healing and restoration.

  5. “Out of the Shadows: Understanding Sexual Addiction” by Patrick J. Carnes: Patrick J. Carnes explores the complex dynamics of sexual addiction, drawing on research and clinical experience to offer insights into understanding and overcoming addictive behaviors.

  6. “Partners: Healing from His Addiction” by Deborah J. Mullen: Deborah J. Mullen provides guidance and support for partners of individuals struggling with addiction, offering strategies for self-care, communication, and healing in relationships affected by addiction.

  7. “Porn Nation: Conquering America’s #1 Addiction” by Michael Leahy: Michael Leahy shares his personal journey of addiction and recovery, as well as insights into the societal impact of pornography addiction and strategies for overcoming addictive behaviors.

  8. “The Betrayal Bond: Breaking Free of Exploitative Relationships” by Patrick J. Carnes: Patrick J. Carnes explores the dynamics of betrayal and exploitation in relationships, offering insights into breaking free from harmful patterns and establishing healthy boundaries.

  9. “The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography” by Wendy Maltz and Larry Maltz: Wendy Maltz and Larry Maltz provide a comprehensive guide for individuals struggling with pornography addiction, offering practical strategies and insights for overcoming its negative effects.

  10. “Unwanted: How Sexual Brokenness Reveals Our Way To Healing” by Jay Stringer: Jay Stringer explores the underlying emotional and psychological factors contributing to sexual brokenness, offering insights into healing and transformation.

  11. “When Your Husband Is Addicted to Pornography: Healing Your Wounded Heart” by Vicki Tiede: Vicki Tiede offers compassionate support for wives of pornography addicts, providing encouragement and practical strategies for navigating the challenges of addiction in marriage.

  12. “Wired for Intimacy: How Pornography Hijacks the Male Brain” by William M. Struthers: William M. Struthers examines the neurological impact of pornography on the male brain, offering insights into the addictive nature of pornography and strategies for reclaiming intimacy and connection.

  13. “Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame” by George Collins and Andrew Adleman: This book offers practical strategies and insights for breaking free from the cycle of sex addiction and pornography obsession.

  14. “Sexual Detox: A Guide for Guys Who Are Sick of Porn” by Tim Challies: Geared towards men struggling with pornography addiction, this book provides biblical insights and practical advice for overcoming addiction and reclaiming a healthy view of sexuality.

  15. “Facing the Shadow: Starting Sexual and Relationship Recovery” by Patrick Carnes: Written by a leading expert in the field of sexual addiction, this book offers a comprehensive guide to recovery for individuals struggling with sexual addiction, including pornography.

  16. “Treating Pornography Addiction: The Essential Tools for Recovery” by Kevin B. Skinner: This book provides therapists and counselors with practical tools and techniques for effectively treating pornography addiction in their clients.

  17. “Recovery from Sexual Addiction: A Man’s Guide” by Paul Becker: Aimed specifically at men struggling with sexual addiction, this book offers guidance, support, and practical strategies for recovery.

  18. “Clean: A Proven Plan for Men Committed to Sexual Integrity” by Douglas Weiss: Dr. Douglas Weiss offers a step-by-step plan for men seeking to break free from pornography addiction and cultivate sexual integrity in their lives.

  19. “Shameless: A Sexual Reformation” by Nadia Bolz-Weber: While not solely focused on pornography addiction, this book challenges societal norms and stigmas around sexuality, offering a compassionate and inclusive perspective on sexual ethics and healing.

  20. “Understanding and Treating Sex Addiction: A Comprehensive Guide for People Who Struggle with Sex Addiction and Those Who Want to Help Them” by Paula Hall: This book provides a thorough understanding of sex addiction, including its causes, effects, and treatment options, for both individuals struggling with addiction and their loved ones.

  21. “Your Brain on Porn” by Gary Wilson: This book offers an intelligent breakdown from a scientific perspective on the impact of pornography on the brain, especially with reference to how it impacts our brain’s grey matter and our pre-frontal cortex.

  22. “Porn Addiction: Recovered: The Ultimate Guide to Stop Porn Obsessing” by George Klein: This book offers personal insights and practical advice from someone who has overcome pornography addiction, along with guidance for building a fulfilling life beyond addiction.

  23. “How To Overcome Porn Addiction: Breaking Free” by Melvin Browne: This book delves deep into the personal journey of overcoming pornography addiction. Drawing from his own struggles and triumphs, Browne provides invaluable insights and practical strategies for individuals seeking liberation from the grip of pornographic content.
  24. “Recovery: Freedom from Our Addictions” by Russell Brand: Blending personal narrative with insights from psychology and spirituality, Brand’s book serves as both a roadmap and a beacon of hope for those grappling with addiction, offering a compelling vision of redemption and liberation.
  25. “Porn Free: Becoming the Type of Man Who Does Not Look at Porn” by Michael Dobschuetz: Rooted in empathy and understanding, Dobschuetz’s book guides readers towards reclaiming their agency, cultivating healthier habits, and fostering genuine connections in their lives.
  1. Fight the New Drug: Fight the New Drug is a non-profit organization that educates individuals on the harmful effects of pornography through scientific research, personal stories, and educational resources.

  2. Your Brain On Porn: This website offers insights into the neuroscience behind pornography addiction and provides tools and resources for individuals seeking to overcome it.

  3. NoFap: NoFap is an online community and movement that encourages individuals to abstain from pornography and masturbation. The website offers forums, challenges, and resources to support individuals on their journey.

  4. Recovery Zone: Recovery Zone provides articles, videos, and resources aimed at helping individuals recover from pornography addiction and develop healthy habits.

  5. Pornography Addiction Help: This website offers information on the signs and effects of pornography addiction, as well as resources for recovery and support for individuals and their loved ones.

  6. PornHarms: PornHarms is a project of the National Center on Sexual Exploitation, providing research, news, and resources on the harms of pornography and its impact on individuals, relationships, and society.

  7. Covenant Eyes: Covenant Eyes provides accountability software and resources to help individuals and families protect themselves from pornography and develop healthier online habits.

  8. Reboot Nation: Reboot Nation is an online community and resource hub for individuals seeking to overcome pornography addiction and reclaim their lives.

  9. Porn Free: Porn Free offers articles, podcasts, and resources to support individuals in their journey to break free from pornography addiction and live a porn-free life.

  10. Helping Survivors: An advocacy center who assist anyone who has been victimised by sexual assault or abuse. They have a range of resources and information around surviving abuse, with a specific focus on clergy abuse.

For Women

  1. Dirty Girls Ministries: Dirty Girls Ministries offers support and resources for women struggling with pornography addiction, including online support groups, articles, and personal stories of recovery.

  2. Bloom for Women: Bloom for Women provides online courses, coaching, and support groups for women dealing with a variety of issues, including pornography addiction and betrayal trauma.

  3. Recovery for Women: Recovery for Women offers resources and support for women seeking recovery from addiction, including pornography addiction, through online courses, coaching, and community forums.

  4. Women’s Recovery: Women’s Recovery provides online resources and support for women struggling with addiction, including pornography addiction, through courses, coaching, and community forums.

  5. Her Recovery Roadmap: Her Recovery Roadmap offers resources and support for women in recovery from addiction, including articles, podcasts, and online courses tailored specifically for women.

  6. Gritty Woman: Gritty Woman provides resources and support for women overcoming addiction, including pornography addiction, through coaching, online courses, and community forums.

  7. Beyond Betrayal: Beyond Betrayal offers resources and support for women dealing with betrayal trauma, including that caused by pornography addiction, through online courses, coaching, and community forums.

  8. Worth Beyond Rubies: Worth Beyond Rubies provides resources and support for women seeking healing and recovery from addiction, including pornography addiction, through articles, podcasts, and online courses.

  9. Be Broken Ministries: Be Broken Ministries offers resources and support for women dealing with sexual addiction, including pornography addiction, through online courses, coaching, and support groups.

  10. Women Addicts Victorious: Women Addicts Victorious provides resources and support for women overcoming addiction, including pornography addiction, through online courses, coaching, and community forums.

For those under investigation or concerned about their, or someone else’s online behaviour:

  1. Stop It Now!: Stop It Now! is an organization dedicated to preventing the sexual abuse of children. They offer resources and support for individuals struggling with inappropriate sexual thoughts, urges, or behaviors, including those related to illegal or disturbing content.

  2. National Center on Sexual Exploitation: The National Center on Sexual Exploitation (NCOSE) works to address and prevent sexual exploitation in all its forms, including illegal online activities. They provide resources and advocacy efforts aimed at combatting the proliferation of harmful content online.

  3. National Center for Missing & Exploited Children: The National Center for Missing & Exploited Children (NCMEC) provides assistance to law enforcement, families, and the public in locating missing children and preventing child exploitation. They offer resources and support for individuals struggling with illegal or disturbing online content.

  4. National Suicide Prevention Lifeline or Samaritans (UK): If someone is experiencing distress or considering harming themselves due to their involvement with illegal or disturbing online content, they can reach out to the National Suicide Prevention Lifeline for immediate support and assistance.

  1. Documentaries:

    • “Hot Girls Wanted” (Netflix): This documentary explores the amateur porn industry and its impact on young women.
    • “Rewind This!” (Amazon Prime Video): While not directly about pornography addiction, this documentary delves into the history and cultural impact of VHS tapes, which played a significant role in the distribution of pornography.
    • “Liberated: The New Sexual Revolution” (Amazon Prime Video): This documentary examines hookup culture and its effects on relationships and sexuality, including the role of pornography.
    • “The Great Porn Experiment” (YouTube): This documentary by Gary Wilson explores the effects of pornography on the brain and relationships, based on scientific research and personal accounts.
    • “After Porn Ends” (Amazon Prime Video): This documentary series examines the lives of former adult film stars after leaving the industry, shedding light on the challenges they face and their journeys towards recovery.
    • “Inside Her Sex” (Amazon Prime Video): This documentary explores female sexuality and the influence of pornography on women’s perceptions of sex and intimacy.
    • “Generation Porn” (BBC Three): A documentary series that investigates the impact of pornography on young people and relationships in the digital age.
    • “The Dark Side of Porn” (YouTube): A documentary series that delves into the darker side of the porn industry, examining issues such as exploitation, addiction, and the objectification of performers.
    • “Love Child” (HBO): This documentary follows the story of a South Korean couple who neglected their real-life infant daughter while raising a virtual child in an online game. It delves into the addictive nature of online gaming and its consequences.
    • “Web Junkie” (Netflix): This documentary explores the issue of internet addiction in China, particularly focusing on teenagers who are sent to boot camps for treatment.
  2. Movies:

    • “Shame” (2011): Directed by Steve McQueen, this film follows a man struggling with sex addiction and the impact it has on his personal and professional life.
    • “Don Jon” (2013): Directed by Joseph Gordon-Levitt, this comedy-drama explores themes of pornography addiction and intimacy in the digital age.
    • “Thanks for Sharing” (2012): This film follows the lives of several individuals in a 12-step program for sex addiction, highlighting the challenges and triumphs of recovery.
    • “Addiction Incorporated” (Amazon Prime Video): This documentary chronicles the story of Victor DeNoble, a former research scientist for a major tobacco company, who became a whistleblower on the addictive nature of nicotine. While not directly about pornography addiction, it offers insights into addiction and corporate influence.
    • “Sleeping with Other People” (2015): A romantic comedy that explores themes of sex addiction and intimacy, offering a humorous yet insightful take on relationships.
    • “Skins” (2002): Directed by Chris Eyre, this film follows the lives of young Native Americans on a reservation and addresses themes of addiction, including pornography, within the community.
    • “Thanks for Sharing” (2012): This film follows the lives of several individuals in a 12-step program for sex addiction, highlighting the challenges and triumphs of recovery.
    • “The Sessions” (2012): While not directly about pornography addiction, this film tells the story of a man with polio who hires a sex surrogate to help him lose his virginity, touching on themes of intimacy and sexual exploration.
  3. Podcasts:

    • “The Porn Reboot Podcast” (by J.K. Emezi): This podcast offers advice, strategies, and interviews with experts to help individuals break free from pornography addiction.
    • “Love People Use Things” (by Joshua Fields Millburn and Ryan Nicodemus): While not exclusively about pornography addiction, this podcast explores the broader themes of minimalism and intentional living, which can be helpful for individuals seeking to overcome addictive behaviors.
    • “Breaking Free: A Modern Recovery Manual” (by Mending Souls): This podcast shares stories of recovery and offers insights and strategies for overcoming addiction, including pornography addiction.
    • “The Addicted Mind Podcast” (by Duane Osterlind): This podcast explores various aspects of addiction, including pornography addiction, through interviews with experts, authors, and individuals with lived experiences.
    • Consider before consuming
    • The Sex Addicts Anonymous Podcast
    • “The Mindful Habit Podcast” (by Craig Perra): Craig Perra, a certified professional coach specializing in addiction recovery, hosts this podcast discussing strategies for overcoming addiction and living a fulfilling life.
    • “Sex, Love, and Addiction” (by Robert Weiss): This podcast explores the intersection of sex, love, and addiction, featuring interviews with experts and individuals in recovery.
    • “Take Control: A Podcast for People with Pornography Issues” (by Julie Sibert): Hosted by a certified life coach, this podcast offers practical advice and encouragement for individuals struggling with pornography addiction.
    • “The Porn Free Radio Podcast” (by Matt Dobschuetz): This podcast provides insights, strategies, and encouragement for those seeking to break free from pornography addiction and live a porn-free life.
    • “Recovery Elevator” (by Paul Churchill): Although not specifically about pornography addiction, this podcast focuses on addiction recovery and features stories of individuals overcoming various types of addictive behaviors.
  4. Audiobooks:

    • “Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame” by George Collins and Andrew Adleman: This audiobook provides practical strategies and insights for breaking free from the cycle of sex addiction and pornography obsession.
    • “Out of the Shadows: Understanding Sexual Addiction” by Patrick J. Carnes: Available in audiobook format, this book offers a comprehensive understanding of sexual addiction and practical guidance for recovery.
    • “The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography” by Wendy Maltz and Larry Maltz: This audiobook provides insights and strategies for overcoming pornography addiction and reclaiming a healthy view of sexuality.
    • “The End of the Game: The Last Word from Paradise” by Peter Beard: This audiobook offers insights into the life of Peter Beard, a photographer and writer who documented the decline of wildlife in Africa due to human exploitation. While not directly related to pornography addiction, it touches on themes of human behavior and its impact on the environment.
    • “Ethical Porn for Dicks: A Man’s Guide to Responsible Viewing Pleasure” by David Ley: This audiobook provides a nuanced perspective on pornography consumption and offers guidance for men seeking to engage with pornography ethically and responsibly.
    • “Sexual Detox: A Guide for Guys Who Are Sick of Porn” by Tim Challies: This audiobook offers biblical insights and practical strategies for men seeking to break free from pornography addiction.
    • “Dirty Minds: How Our Brains Influence Love, Sex, and Relationships” by Kayt Sukel: While not specifically about pornography addiction, this audiobook explores the neuroscience behind human relationships and sexuality, providing valuable insights into addictive behaviors.
    • “The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits” by Judson Brewer: While not solely about pornography addiction, this audiobook explores the science of habit formation and addiction, offering insights into breaking free from compulsive behaviors.
    • “Clean: Overcoming Addiction and Ending America’s Greatest Tragedy” by David Sheff: This audiobook provides a comprehensive look at addiction and recovery, covering various substances and behaviors, including pornography addiction.
  1. Sex Addicts Anonymous (SAA): SAA is a fellowship of men and women who share their experience, strength, and hope with each other to overcome their addictive sexual behaviors. Meetings typically follow the traditional 12-step format.

  2. Sexaholics Anonymous (SA): SA is a fellowship of men and women who share their experience, strength, and hope with each other to help themselves and others recover from sexual addiction. Their program is based on the principles of the Twelve Steps and Twelve Traditions of Alcoholics Anonymous.

  3. Sex and Love Addicts Anonymous (SLAA): SLAA is a fellowship of men and women who share their experience, strength, and hope with each other to help themselves recover from addictive sexual and emotional patterns. Meetings may address both sex addiction and love addiction.

  4. Pornography Addicts Anonymous (PAA): PAA is a fellowship of men and women who share their experience, strength, and hope with each other to recover from pornography addiction. Meetings may follow a format similar to other 12-step groups.

  5. Survivors of Incest Anonymous (SIA): SIA is a 12-step program for men and women who are survivors of childhood sexual abuse, incest, and other forms of sexual trauma. The focus is on healing from the effects of sexual abuse and finding recovery through shared experience and support.

  6. Adult Children of Alcoholics and Dysfunctional Families (ACA): While not specifically focused on sex addiction or sexual trauma, ACA is a 12-step program for adults who grew up in dysfunctional families. Many individuals in ACA may have experienced various forms of trauma, including sexual abuse, and find support in addressing these issues within the program.

  7. Emotions Anonymous (EA): EA is a fellowship of men and women who share their experience, strength, and hope with each other to find freedom from emotional issues and challenges, which may include those related to sex addiction or sexual trauma.

  8. Sexual Compulsives Anonymous (SCA): SCA is a fellowship of men and women who share their experience, strength, and hope with each other to recover from sexual compulsivity and addiction. The program follows the principles of the Twelve Steps and Twelve Traditions.

  9. Co-dependents of Sex Addicts (COSA): COSA is a 12-step recovery program for men and women whose lives have been affected by someone else’s compulsive sexual behavior. It provides support, fellowship, and tools for personal growth and recovery.

  10. Sexual Recovery Anonymous (SRA): SRA is a fellowship of men and women who share their experience, strength, and hope with each other to recover from addictive sexual behaviors. Meetings may focus on various aspects of sexual recovery, including pornography addiction and sexual trauma.

  11. Sexual Trauma Anonymous (STA): STA is a 12-step fellowship for men and women who have experienced sexual trauma, abuse, or assault. It provides a safe space for survivors to share their experiences, receive support, and work through the effects of trauma.

  12. Codependents Anonymous (CoDA): While not specific to sex addiction or sexual trauma, CoDA is a 12-step program for men and women who struggle with codependency in relationships. Many individuals in CoDA may have experienced trauma, including sexual trauma, and find support in addressing these issues within the program.

Please note: Any purchase links on this page may contain an affiliate link. If you purchase through this link, we will receive a small commission on your purchase at no cost to you. If you decide to purchase any of these things, we appreciate your support and would be grateful if you use our links.